Amazing facts about watermelon fruit

Truth about water melon

Watermelon is a plant in the family of Cucurbitaceous. A climb and creeping plant, it was originally seen and originated in Africa.

But worldwide watermelon now has more than 1,000 varieties

1. Watermelon relation to the heart

Watermelon can be used to cure heart diseases, eating watermelon or drinking it juice daily will prevent the accumulation of bad cholesterol, which can cause heart disease.

Water melon has a property called citra line. Experts has reported that citra line may well have a beneficial effect to reduce plaque in the coronary arteries.

2. Watermelon works for digestive system

Water melon aids in digestion, as a result of the water content.

Water works to keep the digestive system health and it also relieve problems like diarrhea and hard stool. So, include watermelon in your daily diet.

3. Watermelon aids in weight loss

Watermelon has a low calorie content, fiber content in it is found to be high, aiding to loss more pound and weight daily.

4. Watermelon keeps you hydrated

For healthy body and system you are required to be hydrated, taking and including water melon will keep you hydrated and it will give you the amount of water you need to be hydrated for the whole day.

5. Watermelon reduce muscle aches

Watermelon is rich in amino acid and electrolytes, it can be used to soothe pain in the throat muscles after a workout, taking water melon after a workout can help repair stressed muscle.

6. Watermelon for the eyes

Watermelon good source of vitamin-A, vitamin-A helps to produce pigments in the retina of the eye. vitamin-A can also help to get rid of age-related eye blur. Vitamin-A is also called retinol promotes good vision in low light.

7. Watermelon for sex sweetner

Watermelon can be use to make viagra, a sex sweetner remedy.

If you have other amazing facts about watermelon

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